The week in Revue...
Ok, this week has been insane. I have hit record highs and lows which is really making me appreciate the complexity of life and my existence. I'll start chronologically:
Monday:
Good day, I got to hang out with one of my friends and watch "Brokeback Mountain" after my Monday night meeting. Loved the Movie, Hadn't seen it before, I cried like a baby at the end because I was feeling all kinds of anger at society knowing that stories like that really do happen and at all the Right Wing Fundamentalists that shot down the movie without even seeing it. The "Shirts" at the end really got my tears going too. I sympathized with Jack and his feelings and stuff. I'm not going to give anything away here, I recommend this movie to anyone.
Tuesday:
Started pretty darn good, still feeling anger and frustration from "Brokeback Mountain" Went to a meeting, had a great time seeing everyone again, walked a friend to the Uptown Transit Station. On the way there I looked across the street and saw my Ex. Up to that point I'd been in a pretty decent state mentally and spiritually. Seeing him though shattered my serenity. All these emotions I'd bottled up concerning him were suddenly uncorked and I wanted to run across the street and strangle him. I didn't. Instead, I kept walking for another hour or so and went home to try to sleep. Sleep was elusive that night.
Wednesday:
Woke up pissed. I was feeling all these emotions concerning my ex that I didn't know how to deal with. I was angry, hurt and resentful, kinda all at the same time. I was also pissed that I was getting so pissed off. We Broke up almost a year and a half ago and I'm still having all these feelings because I was not able to deal with them before. Granted, We lived together for seven months after we broke up which was kinda a mind-f@ck, but more so it was that I was drinking to suppress my emotions so I couldn't face what was going on in my head. I did something smart and e-mailed and called a couple people to ask for advice and just to vent. One of my friends was able to come out on my lunch break and meet with me for a while so we could talk and he had some very good suggestions based on what he did when he was in a similar situation. I really didn't want to hear what he was telling me at the time because I was actually feeling justified in my hatred, but he pointed me to a passage on Acceptance (AA Big Book Page 417) that his sponsor has him read regularly. It talked about accepting things the way they are because In the "Big Picture" things are exactly the way they are supposed to be. I didn't want to hear that. It was talking about Accepting that thing are how they are and I need to change my perspective of the situation. Short and sweet of it: I had resentments because I had un-met expectations, Me having expectations is me saying I know what should happen or what is best for me which is me saying that I know better than God* (*as we understand God) how the world should be run. That kinda put a pinhole in my balloon of inflated ego. After work I went to a coffee shop to meet with a couple people and we talked more about all this.
Thursday:
Better day. I started praying for my ex again at the suggestion of others. It helps. Doesn't make the feelings go away, but it helps me to realize that it wasn't all about me and how I was hurt but that it was about our differences and that we just weren't meant to be together. I can deal with that. I don't like it still, but I can deal with that. (Keep in mind that until just recently I haven't' been feeling many emotions at all, so it's not like I'm obsessing about my ex, but that I have all these experiences and emotions that have been drowned by alcohol that are finally starting to resurface.) I met with my sponsor and we went over the story around page 417 and discussed it, then went to a meeting where my sponsor suggested the topic of acceptance for the meeting and I was able to talk more about my issues and turn them over more completely.
Friday:
Good day. I was super-productive at work until about 1:00, then didn't do much of anything until 5:00 when it was time to go home. It was nice. I was able to reflect on the week a bit and see what I had learned.
Saturday:
I woke up early, cleaned my apartment a bit then hung out at Vera's Coffee Shop for most of the day. Funny thing, I saw my ex there. I don't know if he was there when I got there or not, but I was sitting on the porch and saw this girl drive up in a van and my ex came out of Vera's and left with her. I tried to get his attention and wave, but If he knew I was there he was ignoring me, otherwise he just didn't see me. I realized though that I wasn't so angry at him. All the anger and hurt were lessened and I realized more than being angry and hurt, I was missing talking to him. One really good thing about my ex was that I could talk to him whenever I needed to. Granted, oftentimes he wasn't really listening closely to my ramblings, but he did listen enough to get the gist of what I was saying. He got to know me a lot better than most people have and I miss having someone who knows me to that extent. He really is a good guy and I miss his friendship. Maybe sometime down the road we can be friends again. I dunno. We'll see if our paths cross again.
Today (Sunday):
I went to church for the Easter Service. It was good. Then afterward I took the bus home with my friend Anne who lives a couple blocks from me, she wanted to show me her new apartment since I had helped move her in on the first of the month. Ended up making a deal to buy her vacuum cleaner (which I desperately need for my Apt.) then I went to Some Friends' house for a Waffle Brunch. It was an awesome day. I spent most of the afternoon on their back porch with two of my friends just chatting about life. It was awesome. (Struggling a bit not to 13th step someone, but I've made a commitment to myself and only have six and a half more months to go. Woo Hoo!)
So yeah, This week has been full of highs and lows. I've learned a lot about myself and people around me, I've realized more how many really good people are around me and my love for them is increasing as is my acceptance of myself. I've been recognizing my connection to the world around me and accepting that. I've also been really afraid of people lately. A part of one of my prayers is that I can see people around me as God* sees them and I realized that it's starting to happen and I'm loving people which might give them grounds to hurt me so I've been "shutting my eyes" a lot lately. I need to accept them and see them for who they are and love them for it. It's like I want to be with people and let them get to know me, but I'm afraid of them not accepting me so I don't let them get to know me. Vicious circle, easily broken if I make the effort and take the chance.
Huge thanks to everyone in my life who has listened to my ramblings lately. Your patience with me is amazing. I'm still learning the groundwork of my program and am looking forward to building on it. With your love, help and acceptance we can do great things, on my own I can't do much at all.
Thanks.
JD
Monday:
Good day, I got to hang out with one of my friends and watch "Brokeback Mountain" after my Monday night meeting. Loved the Movie, Hadn't seen it before, I cried like a baby at the end because I was feeling all kinds of anger at society knowing that stories like that really do happen and at all the Right Wing Fundamentalists that shot down the movie without even seeing it. The "Shirts" at the end really got my tears going too. I sympathized with Jack and his feelings and stuff. I'm not going to give anything away here, I recommend this movie to anyone.
Tuesday:
Started pretty darn good, still feeling anger and frustration from "Brokeback Mountain" Went to a meeting, had a great time seeing everyone again, walked a friend to the Uptown Transit Station. On the way there I looked across the street and saw my Ex. Up to that point I'd been in a pretty decent state mentally and spiritually. Seeing him though shattered my serenity. All these emotions I'd bottled up concerning him were suddenly uncorked and I wanted to run across the street and strangle him. I didn't. Instead, I kept walking for another hour or so and went home to try to sleep. Sleep was elusive that night.
Wednesday:
Woke up pissed. I was feeling all these emotions concerning my ex that I didn't know how to deal with. I was angry, hurt and resentful, kinda all at the same time. I was also pissed that I was getting so pissed off. We Broke up almost a year and a half ago and I'm still having all these feelings because I was not able to deal with them before. Granted, We lived together for seven months after we broke up which was kinda a mind-f@ck, but more so it was that I was drinking to suppress my emotions so I couldn't face what was going on in my head. I did something smart and e-mailed and called a couple people to ask for advice and just to vent. One of my friends was able to come out on my lunch break and meet with me for a while so we could talk and he had some very good suggestions based on what he did when he was in a similar situation. I really didn't want to hear what he was telling me at the time because I was actually feeling justified in my hatred, but he pointed me to a passage on Acceptance (AA Big Book Page 417) that his sponsor has him read regularly. It talked about accepting things the way they are because In the "Big Picture" things are exactly the way they are supposed to be. I didn't want to hear that. It was talking about Accepting that thing are how they are and I need to change my perspective of the situation. Short and sweet of it: I had resentments because I had un-met expectations, Me having expectations is me saying I know what should happen or what is best for me which is me saying that I know better than God* (*as we understand God) how the world should be run. That kinda put a pinhole in my balloon of inflated ego. After work I went to a coffee shop to meet with a couple people and we talked more about all this.
Thursday:
Better day. I started praying for my ex again at the suggestion of others. It helps. Doesn't make the feelings go away, but it helps me to realize that it wasn't all about me and how I was hurt but that it was about our differences and that we just weren't meant to be together. I can deal with that. I don't like it still, but I can deal with that. (Keep in mind that until just recently I haven't' been feeling many emotions at all, so it's not like I'm obsessing about my ex, but that I have all these experiences and emotions that have been drowned by alcohol that are finally starting to resurface.) I met with my sponsor and we went over the story around page 417 and discussed it, then went to a meeting where my sponsor suggested the topic of acceptance for the meeting and I was able to talk more about my issues and turn them over more completely.
Friday:
Good day. I was super-productive at work until about 1:00, then didn't do much of anything until 5:00 when it was time to go home. It was nice. I was able to reflect on the week a bit and see what I had learned.
Saturday:
I woke up early, cleaned my apartment a bit then hung out at Vera's Coffee Shop for most of the day. Funny thing, I saw my ex there. I don't know if he was there when I got there or not, but I was sitting on the porch and saw this girl drive up in a van and my ex came out of Vera's and left with her. I tried to get his attention and wave, but If he knew I was there he was ignoring me, otherwise he just didn't see me. I realized though that I wasn't so angry at him. All the anger and hurt were lessened and I realized more than being angry and hurt, I was missing talking to him. One really good thing about my ex was that I could talk to him whenever I needed to. Granted, oftentimes he wasn't really listening closely to my ramblings, but he did listen enough to get the gist of what I was saying. He got to know me a lot better than most people have and I miss having someone who knows me to that extent. He really is a good guy and I miss his friendship. Maybe sometime down the road we can be friends again. I dunno. We'll see if our paths cross again.
Today (Sunday):
I went to church for the Easter Service. It was good. Then afterward I took the bus home with my friend Anne who lives a couple blocks from me, she wanted to show me her new apartment since I had helped move her in on the first of the month. Ended up making a deal to buy her vacuum cleaner (which I desperately need for my Apt.) then I went to Some Friends' house for a Waffle Brunch. It was an awesome day. I spent most of the afternoon on their back porch with two of my friends just chatting about life. It was awesome. (Struggling a bit not to 13th step someone, but I've made a commitment to myself and only have six and a half more months to go. Woo Hoo!)
So yeah, This week has been full of highs and lows. I've learned a lot about myself and people around me, I've realized more how many really good people are around me and my love for them is increasing as is my acceptance of myself. I've been recognizing my connection to the world around me and accepting that. I've also been really afraid of people lately. A part of one of my prayers is that I can see people around me as God* sees them and I realized that it's starting to happen and I'm loving people which might give them grounds to hurt me so I've been "shutting my eyes" a lot lately. I need to accept them and see them for who they are and love them for it. It's like I want to be with people and let them get to know me, but I'm afraid of them not accepting me so I don't let them get to know me. Vicious circle, easily broken if I make the effort and take the chance.
Huge thanks to everyone in my life who has listened to my ramblings lately. Your patience with me is amazing. I'm still learning the groundwork of my program and am looking forward to building on it. With your love, help and acceptance we can do great things, on my own I can't do much at all.
Thanks.
JD